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Tuesday, May 15, 2012

So Fresh and so Crisp, bean salad

Ingredients:
1.5c. dry Organic Adzuki beans 
1 mini-can corn (extra crispy!)
1.5c. tinily chopped broccoli
handful of organic raisins
drizzle of EVOO
drizzle of apple cider vinegar
heavy drizzling of honey
couple heavy shakes of cinnamon
couple sprinklings of garam masala (spice mix)
sea salt to taste


Directions:
1) Soak the beans over night.  Not all beans seem to respond well to this pre-treatment, but these beans almost doubled in size overnight.
2) Cook beans w/ ample water for 2 hours or until soft
3) Allow beans to cool to room temp, then place in the fridge to cool.  (I made curry with some of the beans that same day and kept some of them separate to make this salad the next day.)
4) Mix all the ingredients together, and voilà!!


Serve chilled. Enjoy as a side dish or a main dish.


1 comment:

  1. Hi Mela. Concerning "Os hyoideum": I have no idea at all. Made the foto in the Museum of Natural History in Vienna because they look so interesting. Good luck, ka.

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